Tuesday, July 12, 2005

A TIME JUST FOR YOU

It's in our nature as mothers to be caregivers, to the point that we forget to care for ourselves too.

Mothers, it's okay to take the time out for your self every day, that's right, every day. Whether it's 15 minutes, an hour or even more, do something for you. Don't abuse your self in the form of self neglect. Make up your mind to set up dates for you, with you; don't feel guilty, just go for it and enjoy!

Your health is depending upon it.



Sharon
Ynot Art Director
Ynot Communications

2 comments:

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Anonymous said...

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